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Notes from the clinic.

Articles from the EVND physicians on chronic illness, hormones, detoxification, brain health and living well in the East Valley.

Dr. Jennifer Nevels of East Valley Naturopathic Doctors Named to Phoenix Magazine’s Top Primary Care Doctors of 2025 List
Official Communications

Dr. Jennifer Nevels of East Valley Naturopathic Doctors Named to Phoenix Magazine’s Top Primary Care Doctors of 2025 List

Phoenix, AZ – March 2025 – East Valley Naturopathic Doctors proudly announces that Dr. Jennifer Nevels has been recognized as one of the Top Primary Care Doctors of 2025 by Phoenix Magazine, earning distinction in the Top Naturopathic Doctors category. This prestigious list,…

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Childhood Allergies
Allergy

Suffering from Childhood Allergies

Is Your Child Suffering from Childhood Allergies?

How Neurofeedback Can Help ADHD
ADD/ADHD

How Neurofeedback Can Help ADHD

The leading, life-changing treatment for attention disorders.

neurofeedback therapy
Depression

Can I Do Neurofeedback at Home?

Is EVND too far a drive for regular treatment? Now you can get in-home neurofeedback sessions for yourself and your family!

Neurofeedback: An Interview with a Mother Whose Son HAD ADHD
Mood Disorders

Neurofeedback: An Interview with a Mother Whose Son HAD ADHD

Attention Deficit Hyperactivity Disorder, commonly known as ADHD, is a chronic brain-based condition that affects millions of children in the United States. ADHD impacts certain functions of the brain such as attention, concentration, memory, motivation, impulsivity,…

Neurofeedback Treatment for ADHD: An Interview with the Parents
Mood Disorders

Neurofeedback Treatment for ADHD: An Interview with the Parents

As a parent, how far is too far to go for your kids? With behavioral and attention deficit disorders at an all-time high, many parents find themselves going to extremes to help their kids learn to function in the world. The wisdom of the day encourages the benefits of strict…

Back To School: A Healthy School Year for your Child
Uncategorized

Back To School: A Healthy School Year for your Child

Here at East Valley Naturopathic Doctors, we can help ensure your children have a health school year, all year long.

How Neurofeedback Helps with Reading and Learning Disorders
Neurofeedback

How Neurofeedback Helps with Reading and Learning Disorders

Neurofeedback has shown positive results of helping those with reading and learning disorders.

How Neurofeedback Can Help with Concussions
Insomnia

How Neurofeedback Can Help with Concussions

Neurofeedback can treat mild traumatic brain injury (mTBI), Post-Concussive Syndrome, and Chronic Traumatic Encephalopathy (CTE).

Utilizing Brain Mapping to Accurately Diagnose ADHD
Neurofeedback

Utilizing Brain Mapping to Accurately Diagnose ADHD

Confirming ADD/ADHD diagnosis is not an easy task, but there is an accurate and safe test that does just the trick.

How Neurofeedback Can Help Depression
Depression

How Neurofeedback Can Help Depression

Neurofeedback can help reduce depression.

How Neurofeedback Can Help Cognitive Decline
Neurofeedback

How Neurofeedback Can Help Cognitive Decline

Neurofeedback can help anyone with cognitive decline.

How Neurofeedback Can Help with Behavioral Disorders
Neurofeedback

How Neurofeedback Can Help with Behavioral Disorders

Neurofeedback can help find solutions to behavioral disorders.

How Neurofeedback Can Help Insomnia
Neurofeedback

How Neurofeedback Can Help Insomnia

Neurofeedback for insomnia can help you get a better night's sleep.

How Neurofeedback can help Patients with Autism
Neurofeedback

How Neurofeedback can help Patients with Autism

AUTISM SPECTRUM DISORDER(ASD), SENSORY PROCESSING DISORDERS(SPD) and NEUROFEEDBACK

The Healing Potential of Stem Cell Therapy
Stem Cell

The Healing Potential of Stem Cell Therapy

Stem cell therapy involves using the body’s natural healing and regenerative processes for a specific function. Stem cell therapies use stem cells that do not yet have a particularly assigned function (called “undifferentiated cells”) to repair problems in the body. Stem cells…

How Neurofeedback Can Help with Anxiety
Neurofeedback

How Neurofeedback Can Help with Anxiety

Anxiety is one of the most common mental disorders affecting children, adolescents, and adults. Anxiety can express as feelings of intense fear, inadequacy, or reduced coping ability in social interactions and functions of daily living. It may start early in life and persist…

The Benefits of Neurofeedback in ADHD Treatment
Uncategorized

The Benefits of Neurofeedback in ADHD Treatment

ATTENTION DEFICIT/HYPERACTIVE DISORDER (ADHD) and NEUROFEEDBACK

neurofeedback
Neurofeedback

What is Neurofeedback

Because neurofeedback is a cutting-edge science, not many people understand what it is, let alone how it can improve lives.  Neurological trauma, such as depression, ADHD, anxiety, and PTSD, are so often treated with chemicals that serve only to mask the symptoms without ever…

Natural Allergy Relief
Allergy

Natural Allergy Relief

Spring is a beautiful time of year.  However, this season brings with it the seasonal allergies that afflict many people.  The runny nose, itchy throat and headache that is often associated with allergies is enough to send many people running to the nearest pharmacy.  But relief…

A sheet of brain scan images on a light box
Neurofeedback

How Neurofeedback Can Help with Traumatic Brain Injuries

Traumatic brain injury (TBI), also known as intracranial injury or head injury, occurs when an external force traumatically injures the brain.  Brain injury can be classified based on severity, mechanism of injury, and/or other features.  The term “head injury” usually refers to…

Rows of colour-capped sample tubes in a laboratory rack
Depression

Depression Part 3: Labs that measure stress response

STRESS! What effect does it have on our bodies? Now we can know. It is the number one complaint of Americans. We complain about it, we live with it, and sometimes it gets the best of us. Can we measure stress levels? No. But we can measure how well an individual handles…

A cup of chamomile tea with the flowers floating in it
Mood Disorders

10 Tips for Naturally Reducing Stress

Who doesn’t.  Everyone has stress to some degree. We live in a world where we are constantly on the go regardless of our place in it and we don’t always see eye to eye with everyone or everything in it.  For the fun of it, I decided to look up to see how stress is defined these…

A red beach umbrella against a bright blue sky
Clean Living

Choosing a Non-Toxic Sunscreen for You and Your Family

Sunscreen is an important and necessary product that we use on a regular basis here in Arizona.  Many sunscreens now contain potentially hazardous chemicals which have been added to bump up the SPF count.  There are many ingredients and brands to avoid, but there are also many…

Small fragments of coloured plastic
Clean Living

The Environmental Impact on Fertility

My approach with any couple trying to get pregnant is multi-dimensional. To understand the appropriate evaluation and common underlying causes of infertility, be sure to read over my blog titled Infertility Part I.  My focus on my next series of blogs is to discuss the…

A pile of brightly coloured sugared gumdrops
Pediatric Health

Foods that Can Worsen ADHD Symptoms

Since 2003, the rate of children diagnosed with ADHD has increased by 22%.  As of 2007, over 5.4 million children between the ages of 4-17 had a diagnosis of ADHD.  Many parents feel helpless after their child receives a diagnosis of ADHD and feel that there is nothing else to…

A spray bottle of blue cleaning fluid beside a roll of paper towel
Clean Living

Multiple Chemical Sensitivity

Multiple Chemical Sensitivity is a condition that is comprised of a variety of symptoms that are initiated after coming into contact with chemicals such as paint, pesticides, herbicides, gasoline, fragrances in perfumes, candles, air fresheners, dry-cleaned clothes, and even…

A pink awareness ribbon among pink roses
Cancer

The Breast Cancer Screening Test Everyone Should Know About

Detection of breast cancer can be very difficult and as with any cancer the sooner we are able to make a diagnosis the better the outcome is for the patient.  In fact, there is a 97% survivability rate with early detection.  I am dedicating my blog this week on a test that I…

A pot of chicken and vegetable soup
Pediatric Health

Treat Your Cold and Flu Symptoms Naturally This Season

As a Naturopathic physician, I have many options when it comes to treating a cold or flu.  There are herbs, nutrients, homeopathic remedies, IV's and immune boosting shots.  The goal is to provide your body with some help to fight the cold or flu virus more quickly.  Suppressing…

Two handmade soap bars, one tied with string
Clean Living

How Dirty is Your Soap?

Have you ever looked at the ingredients listed on your bar of soap or body wash before?  If your answer is no than you definitely should.  Most standard soaps have a long list of chemicals that have been shown to disrupt our natural hormone functions.  Soap or anything for that…

A loaded barbell on a dark gym floor
Men's Health

Testosterone deficiency linked to depression and lack of motivation

We are all familiar with changes that occur in women as they enter and progress through menopause. We are just recently becoming familiar with changes that occur in men, beginning as early as age 25, that also affect their lives in a number of dramatic ways. The most common…

Bacterial colonies growing in a petri dish
Women's Health

What Causes Vaginal Infections?

Vaginal itching, soreness and discharge affect every woman at one time or another.   I find that more patients than not suffer with vaginal infections and are shy about discussing these very common issues for women, which is why I thought I would devote a blog on this very…

A crop sprayer working across a green field
Clean Living

Pesticide Exposure Linked to Attention Deficit and Hyperactivity Disorder

There are now several studies that are finding a correlation between pesticide exposure in children and Attention Deficit and Hyperactivity Disorder, ADHD.  There are almost 40 organophosphate pesticides registered with the U.S. Environmental Protection Agency, EPA, and most of…

Sunlight falling through tall windows into a room
Mood Disorders

The Benefits of Vitamin D for Depression

An area of intense vitamin D research is its relationship to depression. Seasonal affective disorder, or SAD, is a situational mood disorder brought on by decreasing daylight in the winter months. High doses of vitamin D during these months have proven to be a very effective…

A mug of tea with fresh ginger and lemon on a wooden board
Women's Health

Natural Solutions to Painful Periods

Most women suffer monthly from pain with their menstrual cycle.  Pain for some can be severe enough to keep them from work or completing their daily tasks. There are several reasons for painful periods and I would like to briefly mention them. It is possible to have more pain…

Lemons beside a bottle of homemade lemon cleaner
Clean Living

The Dangers of Common Household Cleaners and Safe Alternatives

The intention of cleaning is to remove stains, dirt, unwanted organisms, and to ultimately clean up your environment. To accomplish this task we turn to our trusted cleaning products, but unfortunately it is not only cleaning our environment, it is polluting it as well.  The…

Stainless steel pots on a stovetop, in black and white
Clean Living

The Best Cookware for Non-Toxic Cooking

There is so much focus and conversation on what constitutes a healthy meal, which I think is important obviously, but there isn’t enough discussion on the importance of good quality cookware. If you are using aluminum, copper, non-stick or even stainless steel cookware then you…

Skincare bottles and tubes on a pink surface

Are Your Personal Care Products Toxic?

To become a healthier you it is not only important that you evaluate what goes into your body by the way of food but also what goes on the outside of your body as well.  In fact the personal care products used on a daily basis are ending up on the inside by absorbing through our…

Purple, yellow and white cauliflower heads

5 Steps to Minimize Cancer Contraction

Step 1 To maintain maximum oxygen transfer to the cell, take sufficient parent omega-6 (linoleic acid-LA) and parent omega-3 (alphalinolenic acid-ALA) essential polyunsaturated oils (EFAs) daily. Take a daily minimum of 3 grams of a blend of parent omega-6 and 3 in the…

Sliced oranges, grapefruit and limes

High Dose Vitamin C Kills Cancer

High dose Vitamin C IV therapy is one of the most promising alternative therapies in the fight against cancer and also one of the most misunderstood. Contrary to studies based on oral dosing of Vitamin C which showed no effect, intravenous Vitamin C therapy has been proven to be…

Flaxseeds scattered on a white surface

How Do We Maximize Cellular Oxygenation?

This is the million dollar question and today we have the answer. I know what

New patients

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Bring your story; we'll bring the medicine.

5416 E. Southern Ave. Ste 110
Mesa, AZ 85206
  • Mon9 am – 5 pm
  • Tue9 am – 3 pm
  • Wed9 am – 5 pm
  • Thu9 am – 3 pm
  • Fri9 am – 5 pm
Closed for lunch 12:00 – 1:00 pm daily
HSA/FSA accepted
Self-pay packages available

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