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Breathwork 101 – Balanced Brain (May 22nd)

May 22 @ 5:30 pm

$40

Building upon the principles learned with the nasal cycle test as taught in the Discovery Class, alternate nostril breathing practices support health heart, lung, and brain function. This practice engages Alpha and Beta brain waves, each linked with the Sympathetic and Parasympathetic nervous systems; building coherence between the two results in a sense of calm as well as clarity of thought!

 

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Details

Date:
May 22
Time:
5:30 pm
Cost:
$40
Website:
https://app.acuityscheduling.com/schedule/fa485537/?appointmentTypeIds[]=61584151

Venue

East Valley Naturopathic Doctors
5416 E Southern Ave #110
Mesa, Arizona 85206
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Phone
(480) 985-0000
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