The cold and flu season is upon us and for some it has already begun. There are different ways to approach any viral or bacterial infection but the more pro-active…
Cold and flu season appears to be here a little early this year. It is so much easier to prevent the cold and flu than to treat it when it is…
Who doesn’t. Everyone has stress to some degree. We live in a world where we are constantly on the go regardless of our place in it and we don’t always…
In honor of the Fourth of July, I decided to make some recommendations on how to make healthy choices at gatherings or BBQs this summer. If you are hosting a…
The best father’s day present is the gift of health. This year it would be a great idea to give the recipe below to the ones you love to improve…
My approach with any couple trying to get pregnant is multi-dimensional. To understand the appropriate evaluation and common underlying causes to infertility, be sure to read over my blog titled Infertility…
You are probably wondering after reading the title of this blog what does she mean by a less toxic bedroom? How could my bedroom be toxic? Most people don’t even realize…
Diet can impact bone health both negatively and positively, so it is best to learn how easily your bones can be influenced. I thought it was important, in honor of…
Multiple Chemial Sensitivity is a condition that is comprised of a variety of symptoms that are initiated after coming into contact with chemicals such as paint, pesticides, herbicides, gasoline, fragrances…
Detection of breast cancer can be very difficult and as with any cancer the sooner we are able to make a diagnosis the better the outcome is for the patient. …