School is back and session, and like most parents you are probably struggling with what to pack in your child’s lunch. Here are some tips and tricks to make packing…
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The Holidays are coming, and let’s face it we all over indulge! Join me for a 21 day Revitalizing Cleanse. Let’s clean up our diets and start feeling healthier and…
This Lentil Soup recipe by Dr. Carrie Rittling is so delicious. Winter is upon us now and it’s the perfect weather for something so comforting and warm. Lentil Soup 2…
Sunscreen is an important and necessary product that we use on a regular basis here in Arizona. Many sunscreens now contain potentially hazardous chemicals which have been added to bump…
Getting the kids to bed quickly and without a fight is one of my most common complaints from the mom’s in my practice. Here are a few tips and tricks…
Autism is a developmental disorder that is defined by symptoms that appear before the age of three. These symptoms reflect delayed or abnormal development in language, social skills and behavior….
Since 2003, the rate of children diagnosed with ADHD has increased by 22%. As of 2007, over 5.4 million children between the ages of 4-17 had a diagnosis of ADHD. …
I am so excited to announce that East Valley Naturopathic Doctors will now be offering a Candida and Food Allergy Diet Workshop. Many of us have been diagnosed with candida…
As a Naturopathic physician, I have many options when it comes to treating a cold or flu. There are herbs, nutrients, homeopathic remedies, IV’s and immune boosting shots. The goal…
